Mindset

How to Get UnStuck

9 Things to Do to Help You Get Un-Stuck

Have you ever felt stuck? Have you ever wanted to do something, like write a book, start a Youtube channel, begin to podcast, set-up a food truck, go into real estate, start public speaking or even apply for a big contract, but then you’ve gotten stuck? A lot of people talk about getting started, but not a lot of people talk about what it means to be in the thick

Change the Negative Story You Tell Yourself

Change the Negative Story You Tell Yourself

I ran my first half-marathon in Spain with no training.  It was painful. I remember pulling out my basketball shoes — the only gym shoes I owned at the time – and finding some clothes to run in. Then, I wrote a motivational quote on a notecard that I taped to the back of my discman.  To my uninitiated runner’s mind, that’s all I needed to climb every mountain through